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Springtime Sneezes: Understanding and Preventing Hay Fever Symptoms


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The spring season is associated with the onset of hay fever in many people, and it can be prevented by highlighting its cold-like symptoms such as a runny nose, itchy eyes, and nasal congestion, but it is not a viral infection. .

Hay fever is reported to start as a result of an allergic reaction to a harmless substance in an open or closed area.

Common allergens that can cause symptoms of this fever include pollen and dust mites, as well as flying particles from the skin of cats, dogs, and other furry or feathered animals (pet dander).


Symptoms may also include: runny and stuffy nose, watery eyes, itchy and red eyes (allergic conjunctivitis), sneezing, coughing, itchy nose, palate, or throat, mucus running down the back of the throat (postnasal drip), swelling of the skin under the eyes, and bruising (halos of sensitivity) Feeling very tired (fatigue), which often occurs due to lack of sleep.

It should be noted that hay fever triggers may show signs and symptoms throughout the year, or begin or worsen at certain times of the year, i.e. they are seasonal.

hay fever triggers

Hay fever triggers include: tree pollen, which is common in early spring, grass pollen, which is common in late spring and early summer, ragweed pollen, which is common in autumn, dust mites and cockroach droppings, which are present all year round, and house dander. animals, which can cause irritation throughout the year, but can cause symptoms to worsen in winter when houses are closed, indoor and outdoor mold and mildew spores can be seasonal and persistent throughout the year.


Avoiding hay fever is impossible. If you have hay fever, the best thing you can do is reduce your exposure to the allergens that are causing your symptoms. Take allergy medication before exposure to allergens, as directed by your doctor.


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