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The Dangers of Using Baking Soda for Heartburn Relief: Expert Advice and Prevention Tips

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Heartburn: Causes and Treatment

Heartburn is a common reaction in the body that occurs after consuming certain foods, smoking, or engaging in physical activity right after eating.

The Risks of Using Baking Soda for Heartburn Relief

Many people rely on baking soda as a remedy for heartburn. However, it is important to use caution and not abuse this method, according to Dr. Alexander Myasnikov.

Dr. Myasnikov explains that consuming excessive amounts of baking soda can potentially lead to kidney problems and disrupt the body’s acid-base balance. Therefore, it is not recommended to rely on baking soda as a long-term solution for heartburn. While a one-time use may not cause harm, persistent heartburn requires a different approach.

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The Importance of Treating Heartburn

Ignoring heartburn can have serious consequences, including the development of various diseases, such as cancer. One such condition is Barrett’s esophagus, also known as Barrett’s metaplasia or Barrett’s syndrome. This condition occurs when acid-base changes caused by heartburn lead to scarring in the esophagus. Barrett’s esophagus is considered a precursor to cancer.

Effective Strategies for Managing Heartburn

To alleviate heartburn, it is essential to pay attention to your diet and avoid overeating. Instead, try consuming smaller quantities of food. Additionally, it is advisable to refrain from engaging in physical activity or exercise immediately after eating.

Source: Vesti.RU

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