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What Causes the Appearance of Spots on the Face During the First Days of Ramadan Fasting?

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In addition to the spiritual and moral benefits, fasting during the holy month of Ramadan has many health benefits, which doctors say rejuvenate various vital systems, strengthen the immune system, and even help prevent tumors.

First of all, we note that medical specialists advise fasting in the blessed month of Ramadan three important rules:

Avoid fatty foods for breakfast.

The need to drink a glass of warm water before breakfast.

Breakfast is recommended to be light.

How does fasting prevent tumors?

Doctors say that food supplements that are taken for many months and which become toxic over time are eliminated from the body during fasting.

This happens because the body during fasting does not spend energy on digesting food, but uses it to burn accumulated toxins, as a result, the body is renewed and new cells are formed.

Oncologists believe that fasting can prevent cancer, and they base this on the fact that fasting, because it helps to cleanse the body of toxins, thereby helps prevent certain types of cancer.

This conclusion simply focuses on cancer cells, but when the body is free of toxins, the cells will maintain their integrity and cancer will not form.

The effect of fasting on heart health:

One of the great benefits of fasting is also that it’s good for heart health, as doctors confirm that fasting improves cardiovascular function.

In addition, fasting reduces the risk of heart attacks. More explicitly, fasting reduces the level of homocysteine, which is one of the amino acids in the human body and occurs as a result of the reactions of the metabolic process, and an increase in its level in the blood can damage blood vessels and is the main cause of heart attacks.

On the other hand, fasting helps treat heart failure and also reduces the risk of cardiovascular disease and atherosclerosis by lowering blood pressure and improving heart rate.

The decrease in blood pressure occurs due to the consumption of glucose reserves by the body during fasting for energy production, and also the metabolic rate decreases, the amount of hormones such as adrenaline and the neurotransmitter adrenaline decreases, which leads to continuous burning of fat, which leads to a decrease in blood pressure.

Fasting and brain health:

Specialist doctors see that if a healthy person eats too much food, there is a defect in the functioning of the brain, and during fasting, as well as during physical exertion, neurotrophic proteins are produced in the brain and nerve chains are activated.

Moreover, fasting stimulates the production of “ketones”, which are a source of energy for the nervous system, and this has a positive effect on the ability to communicate with others, increase stamina, and also prevent Alzheimer’s disease.

Studies conducted by American scientists have concluded that fasting increases the level of formation of neurons produced by the brain, and as a result, more brain cells are produced in the body, which means that brain functions improve. The production of cortisol results in a dramatic reduction in stress levels during and after Ramadan.

Fasting and its effect on the largest organ of the human body:

The positive effect of fasting in the month of Ramadan is visible on the skin against the background of cleansing the body. In the early days of Ramadan, this cleansing appears as spots on the face. As soon as the body adapts to the new conditions, these spots disappear, provided that the fasting person consumes enough water during and after iftar, because water helps to get rid of these toxins. In addition, fasting helps to heal faster from skin diseases.

Source: RT

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