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Who should refrain from consuming meat?


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Dr. Irina Pisarova, a Russian nutritionist, identified four categories of people who should avoid eating meat.

According to the expert, the first category includes people suffering from digestive problems. Because meat contains a high percentage of proteins.

And the second category includes people suffering from a violation of the urinary system and difficult excretion of uric acid due to the fact that the kidneys do not work normally.

The third and fourth categories include people suffering from high blood cholesterol or suffering from cardiovascular diseases.

The expert advises to abandon fatty meat and replace it with lean beef or poultry.

And emphasizes the need to contact a specialist doctor if necessary to adjust the daily diet.


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