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calf muscles<\/li>\n
anatomy<\/li>\n
species and groups<\/li>\n
What are the functions<\/li>\n
Causes of pain in the leg area<\/li>\n
Strengthening the leg muscles<\/li>\n
exercises<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
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The lower leg muscles are divided into anterior, middle and posterior groups located from the knee to the foot. In this the News Agency Sport article, we talk in detail about its anatomy, what functions it performs, and what exercises will help strengthen the lower leg muscles.<\/em><\/div>\n<\/div>\n
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calf muscles<\/h2>\n<\/div>\n
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Leg muscles have a complex structure. Each muscle group is responsible for the correct position of the foot and affects the health of the musculoskeletal system. Despite the fact that the shins receive a sufficient share of the load, they need additional work, which will help increase the endurance and elasticity of muscle fibers, which is an excellent prevention of various diseases.<\/div>\n<\/div>\n
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anatomy<\/h3>\n<\/div>\n
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Lower leg – part of the lower extremity from the knee to the foot, consisting of the tibia and fibula. The tibia, which is located medially, and the fibula, which is located laterally, are connected by a bony membrane and a flat articular apparatus, in addition to which they are strengthened by ligaments. Also on the tibia are the articular surfaces that connect the skeletal system of the lower leg to the thigh. Above the fibula is attached to the tibia, below is the lateral malleolus.<\/div>\n<\/div>\n
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The lower leg bones are surrounded on three sides by muscles, which are divided into groups in the direction of the fibers.<\/div>\n<\/div>\n
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\u00a9 Photo: Freepik<\/span><\/span>calf muscles<\/span><\/div>\n
<\/noindex> $\"Calf$